Gabourey Sidibe weight loss journey explained

gabourey sidibe weight loss

Gabourey Sidibe is one of the most well-known actresses in Hollywood. She shot to fame after her role in the movie Precious and has since starred in other popular films such as The Butler and Empire. Recently, Gabourey announced that she had lost weight, and people were quick to ask how she did it. In this post, we’ll take a look at Gabourey Sidibe weight loss and everything she’s said about it. Spoiler alert: It wasn’t easy! Keep reading to find out more.

How much weight did Gabourey Sidibe lose?

Gabourey revealed that she lost 100 pounds, which is a huge achievement. However, she has said that the weight loss isn’t just about the number on the scale. “It’s not just about losing weight. It’s about feeling better and being healthy,” she told People magazine.

How did Gabourey Sidibe lose weight?

Gabourey has said that she started her weight loss journey by seeing a doctor. She was diagnosed with Type 2 diabetes and high blood pressure, which motivated her to make changes to her lifestyle. “That’s when I really started paying attention to what I was eating and drinking and how much I was moving,” she explained.

Gabourey made some major changes to her diet, cutting out processed foods and sugary drinks. She also started cooking more meals at home instead of eating out. The exercise was another important part of her journey, and she began working out with a trainer four times a week.

What has Gabourey Sidibe said about her weight loss?

Gabourey has been open about her struggles with weight loss, and she’s honest about the fact that it hasn’t been easy. “It’s hard work, y’all! But I’m doing it, and I feel better than ever,” she wrote on Instagram.

The actress also shared some words of wisdom for anyone who is thinking about starting their own weight loss journey. “Start small and celebrate every victory along the way, no matter how big or small,” she advised.

Gabourey Sidibe weight loss journey is an inspiration to us all. No matter how difficult it may be, she proves that it’s possible to make changes and achieve your goals.

Weight loss tips of Gabourey Sidibe

 

Gabourey Sidibe is one of the most popular actresses in Hollywood who achieved great success after her role in “Precious”. Recently, she announced that she lost a significant amount of weight and people started to ask how she did it. Gabourey Sidibe gave some tips on how to lose weight in a healthy way:

1. The first step is seeing a doctor in order to get diagnosed with diabetes and high blood pressure. This will help you become more aware of what you are eating and drinking.

2. Secondly, cut out processed foods and sugary drinks from your diet. It is important to eat more homemade meals in order to be healthier.

3. Another important step is working out with a trainer four times a week. This will help you lose weight in a healthy way and get in shape.

4. Finally, Gabourey Sidibe advises starting small and celebrating every victory along the way. This will help you stay motivated and achieve your goals.

Why Did Gabourey Sidibe Decide To Lose Weight?

Gabourey Sidibe has always been open about her struggles with weight. In an interview with People magazine, she revealed that she decided to lose weight for her health. “It’s not just about losing weight. It’s about feeling better and being healthy,” she said. Gabourey also mentioned that she was diagnosed with Type 2 diabetes and high blood pressure, which motivated her to make changes to her lifestyle.

Gabourey Sidibe Weight Loss Diet Secrets

Gabourey Sidibe made some major changes to her diet which makes Gabourey Sidibe weight loss journey successful. She cut out processed foods and sugary drinks, and she started cooking more meals at home. In addition, she began working out with a trainer four times a week. These lifestyle changes helped Gabourey lose weight in a healthy way.

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