Category: Tools

Walking is a great way to burn calories and lose weight. In fact, according to the American Council on Exercise, you can burn up to 400 calories per hour by walking briskly. However, it’s important to keep track of how many calories you’re burning during your walks so that you can make sure you’re staying […]

If you’re like most people, you want to lose weight but don’t want to spend hours in the gym. Luckily, there are ways to lose weight without exercise – including reducing your resting metabolic rate. That’s where this Resting Metabolic Rate Calculator comes in… it can help estimate how many calories your body burns at […]

Do you ever wonder how long to cook meat, based on its weight? Wonder no more! With this cooking time calculator, you can figure out exactly how long to cook your meat. This is a great tool to use when you’re planning out a meal, or just want to make sure your meat is cooked […]

Do you know what your target heart rate should be during a workout? You may not have to guess anymore with this easy-to-use heart rate calculator. Simply enter your age and maximum heart rate, and the calculator will tell you what range your target HR should be in for different types of workouts. Whether you’re […]

Are you looking to take a hike but wondering how many calories you’ll be burning? Check out this hiking calorie burn calculator and find out! It takes into account your weight, the intensity of the hike, and how long you’ll be hiking. Knowing how many calories you’re burning can help you stay on track with […]

Looking to burn some extra calories? Check out the calories burned running calculator! Simply enter in your weight, the time you ran, and the intensity of your run, and we’ll calculate how many calories you burned. Whether you’re a beginner or an experienced runner, this tool can help you track your progress and see how […]

Have you ever wondered how much muscle you have compared to fat? The fat free mass index calculator can help you figure that out. This tool measures your muscle mass and compares it to your body weight. Knowing your fat-free mass index can help you set goals for increasing or maintaining your muscle mass. Plus, […]

  Are you looking to get in shape and lose weight? Before reading the article, you are also thinking does swimming burn calories? One of the best ways to do that is by swimming. Swimming is a great exercise because it works out all of your muscles, and it is a low-impact workout so it’s […]

If you’re like most people, you probably have no idea how many carbohydrates you should be eating each day. And that’s where a free carbohydrate calculator comes in handy! This nifty tool can help give you an idea of how many carbs you need to reach your goals. So if you’re looking to improve your […]