Aloe Vera (sometimes called “Garden Aloe”) is a plant that has been used for generations to treat skin conditions. Native Americans were said to use aloe vera juice to heal burns, and the ancient Greek physician Hippocrates recommended it as a treatment for skin problems. Modern research confirms that aloe vera is indeed beneficial for the skin, and here are 8 ways you can use it:
1. As a facial toner
Because of its antibacterial properties, aloe vera makes an excellent facial toner. Just mix one part of the juice with two parts of water, and apply with a cotton ball after cleansing your face each morning and evening.
2. To treat acne
Aloe vera juice can also be used to treat acne. Simply apply the juice to your face with a cotton ball, and let it dry. Do this once or twice a day, and you should see a reduction in acne breakouts within a few weeks.
3. As a facial mask
For a refreshing and rejuvenating facial mask, mix one teaspoon each of aloe vera juice, honey, and lemon juice. Apply the mixture to your face, and let it sit for 15 minutes before rinsing with warm water.
4. To soothe sunburn
If you’ve spent too much time in the sun and have a nasty sunburn, aloe vera can help. Apply the juice to the affected area, and you should feel relief from the pain and inflammation within a few minutes.
5. To treat dandruff
Dandruff is caused by a build-up of oil and dead skin cells on the scalp. Aloe vera can help to remove this build-up and leave your scalp feeling clean and refreshed. Just massage a small amount of the juice into your scalp, and rinse with shampoo after 10 minutes.
6. As a hand sanitizer
Aloe vera juice can also be used as a natural hand sanitizer. Simply mix equal parts of the juice with water, and store in a small bottle to use when needed.
7. To heal wounds
Because of its antibacterial and anti-inflammatory properties, aloe vera can help to heal wounds. Apply the juice to the affected area, and you should see a reduction in swelling and redness.
8. To treat cold sores
Aloe vera juice can also be used to treat cold sores. Simply apply the juice to the affected area, and you should see a decrease in redness and swelling.
