5 Useful Tips to Tighten Your Loose Skin After ’50s

Useful Tips to Tighten Your Loose Skin

Other than worrying about choosing good senior home care services and dealing with other physical health concerns, sagging skin is quite a concern for aging adults.

Skin easily gives away your age but can also make you look older if you have wrinkles around your eyes or forehead or have prominent laugh lines. Skin laxity usually happens from age 35 to 40 due to the loss of elastic fibers, collagen networks, and hyaluronic acid. Other reasons might include weight loss, pregnancy, menopause, exposure to sunlight, smoking, drinking alcohol, or use of low-quality skin products.

Facial Exercises:

If you are looking for some cost-effective ways to tighten your skin, facial exercises can help you with it. Although there is very little clinical evidence regarding their effectiveness, people find them helpful. Facial muscles can tighten using different techniques. For example, jawline exercises can let you get rid of a double chin and regain your perfectly shaped jawline. You can find tutorials online to learn how to do these facial exercises.

https://www.healthline.com/health/firmness-skin#nonsurgical-remedies

Firming Products:

Using skin-firming products is one of the most popular nonsurgical ways to get rid of wrinkles and tighten skin. Anti-aging creams take time to show desired results but aren’t always guaranteed. Retinoids and collagen are both the main ingredients of skin-firming products. These creams and gels help reduce cellulite’s appearance and give your face a smoother look. However, do keep one thing in mind, firming products do not work well for everyone.

https://www.medicalnewstoday.com/articles/326536#firming-products

Chemical Peel:

A chemical peel is a minimally invasive procedure that improves the skin’s overall texture by removing the dead skin cells from the epidermis, i.e., the outermost layer of skin. Other than the face, chemical peels can be applied to different areas of the body. You won’t get immediate results, but they depend on the type of chemical peel, i.e., light, medium, or deep. You can get the treatment done every four to six weeks for better outcomes of the treatment.

https://www.healthline.com/health/firmness-skin#cosmetic-procedures

Supplements:

Taking supplements will be a great idea if you are looking for another effective nonsurgical remedy for skin laxity. They can improve the texture and restore the smoothness of your skin significantly. Here are which ones you should be taking:

Collagen Peptides: restore the damaged collagen of the body. It can be taken in the form of a drink or other oral medication. Make sure to take it daily for enhanced effectiveness.

Vitamin C: repairs dead skin, restores the natural glow, and aids collagen production.

https://www.healthline.com/health/firmness-skin#takeaway

Nonsurgical Radiofrequency:

This one can say to be the best nonsurgical, and you can see results clearly after one or two treatments. A dermatologist performs this technique. A device is placed on your skin to burn the tissues underneath. People can feel the skin tightening after the procedure. If you are taking ample care of your skin, the results can be maintained for two to three years, and you can enjoy having younger-looking skin.

https://www.medicalnewstoday.com/articles/326536#minimally-invasive-procedures

What else to do?

Consult an experienced dermatologist on priority, no matter what treatment you want. They can help you decide which procedure will most effectively eliminate loose skin. Moreover, they can also guide you about the recovery period, what you should do to maintain healthy skin after the treatment, how much the procedure will cost, etc.

The Bottom Line:

Healthy and young skin is everyone’s dream, but very few people pay attention to its care at an early age. Make sure to keep yourself well-hydrated and maintain a healthy skincare routine. Nonsurgical treatments can help you with skin laxity issues, but if necessary, you can also opt for a surgical procedure for severe conditions.

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